200 Hour YTT
Yoga Teacher Training to Expand Your Horizons
Presented by Lisa and Chris
Founders of Mindful Ventures
Lisa and Chris share a broad background of yoga, strength training, mindful-based stress management, and personal leadership coaching that culminate in an incredible delivery of 200-hour Yoga Teacher Training.
Thier training curriculum focuses not only on the personal exploration of yoga, but also on the business and delivery of yoga, delivering the skills necessary to become a top-tier yoga teacher.
In Yoga Teacher Training, we will cover
Mindfulness-based Approaches to Teaching
We believe that the teacher is the essential element to creating the experience. We weave mindfulness throughout our instruction so that as a teacher, it becomes part of who you are and how you show up.
What it Means to be a Yoga Teacher
We distinguish between between being an instructor and being a teacher. We believe teaching is a powerful responsibility. Our goal is to prepare you to be the best teacher you can be, allowing you to show up authentically, while equipping you with the knowledge and skills you need to make an impact.
Movements, Adjustments. and Creating Safe Space
We cover a broad range of material including sequences, asana, and yoga anatomy. You will experience a variety of styles of yoga, like yoga nidra, yin, vinyasa, and ashtanga and learn to build your own sequences and practice. Our course of instruction includes added material on mindful-based practice as a focus.
